What is a ‘wellness holiday’?
In today’s fast-paced, high-pressure world, the concept of a ‘wellness holiday’ is quickly gaining popularity as more people seek ways to rest, recharge, and rejuvenate. But what exactly is a wellness holiday? A wellness holiday can take many different forms, because ‘wellness’ means different things to different people. For some, it means time in nature, […]
How to choose your wellness holiday
With the overwhelming demands of modern life, seeking holistic wellbeing has become essential for many people. At View Retreats, we believe that true wellbeing goes beyond juice cleanses and constant meditation. Instead, it arises from meaningful experiences that help you rebalance and reconnect with yourself and nature. A wellness holiday provides a serene environment to […]
What is wellness?
Wellness is one of those buzzwords that you hear all the time now. But what does it actually mean? For some, the word ‘wellness’ conjures images of extreme health regimes, IV vitamin therapy, ice baths, and colonic irrigation. For others, it simply means time in nature, eating well, or a relaxing massage or spa treatment. […]